9/12/23 Banded Side Bends Previous Posterior Glide Distraction Next Banded Scap Pulldowns With Elbow Harness You Might Also Like Banded Rear Delt Flys Anterior Tib Raise Banded Shoulder Rotation Banded Hip Extension Warm Up Band Scap Retractions
9/12/23 Banded Side Bends Previous Posterior Glide Distraction Next Banded Scap Pulldowns With Elbow Harness You Might Also Like Banded Rear Delt Flys Anterior Tib Raise Banded Shoulder Rotation Banded Hip Extension Warm Up Band Scap Retractions
