12/22/22 Kneeling Band Lat Pulldown Previous Bent Over Band Rear Delt Raise Next Overhead Band Side Bends You Might Also Like Banded Face Pulls Banded Ankle Distraction Standing Band Twist Pallof Press Band Lateral Raise
12/22/22 Kneeling Band Lat Pulldown Previous Bent Over Band Rear Delt Raise Next Overhead Band Side Bends You Might Also Like Banded Face Pulls Banded Ankle Distraction Standing Band Twist Pallof Press Band Lateral Raise