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Home
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Log In
Exercise Bank
GPP
Machine
Bodyweight
Barbell
Kettlebell
Dumbbell
Bands
Strongman
Coaching Revolution University
Members Areas
Mobility
Video Submissions
Interviews and Q/A
Interviews
Q and A
Articles
Store
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Folder: Exercise Bank
Back
GPP
Machine
Bodyweight
Barbell
Kettlebell
Dumbbell
Bands
Strongman
Coaching Revolution University
Folder: Members Areas
Back
Mobility
Video Submissions
Folder: Interviews and Q/A
Back
Interviews
Q and A
Articles
Store
9/10/23

Band Setup for Bench With Dumbbells

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Seated Shoulder External Rotation

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Dumbbell Zottman Curls

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