12/22/22 Banded Front Raise and Pull Apart Previous Banded Face Pulls Next Band Lateral Raise You Might Also Like Banded Ankle Supination Pronation and Plantar Flexion Band Ankle Knees Over Toes Band Shrugs Squatted Pallof Holds Banded Shoulder Rotation
12/22/22 Banded Front Raise and Pull Apart Previous Banded Face Pulls Next Band Lateral Raise You Might Also Like Banded Ankle Supination Pronation and Plantar Flexion Band Ankle Knees Over Toes Band Shrugs Squatted Pallof Holds Banded Shoulder Rotation
