1/3/23 Prone “T” PRHLO Previous Shoulder Internal Rotation + ADD + Palm Lift Next “Y” Shoulder You Might Also Like Shoulder CAR Halo Shoulder Axial Rotations Prone Shoulder Extension Lift Offs 4 PT Swimmer
1/3/23 Prone “T” PRHLO Previous Shoulder Internal Rotation + ADD + Palm Lift Next “Y” Shoulder You Might Also Like Shoulder CAR Halo Shoulder Axial Rotations Prone Shoulder Extension Lift Offs 4 PT Swimmer
