1/3/23 “Y” Shoulder Previous Prone “T” PRHLO Next Prone Shoulder Extension Lift Offs You Might Also Like ENG 4PT Shoulder Flexion Shoulder Flexion with Dowel PAILs and RAILs Shoulder Taps(1) Shoulder Internal Rotation + ADD + Palm Lift Prone Shoulder Extension
1/3/23 “Y” Shoulder Previous Prone “T” PRHLO Next Prone Shoulder Extension Lift Offs You Might Also Like ENG 4PT Shoulder Flexion Shoulder Flexion with Dowel PAILs and RAILs Shoulder Taps(1) Shoulder Internal Rotation + ADD + Palm Lift Prone Shoulder Extension