1/2/23 Shoulder Extension Stretch with Dowel Previous Shoulder Extension with Dowel PAILs and RAILs Next Shoulder Flexion with Dowel PAILs and RAILs You Might Also Like Shoulder Taps(1) Shoulder Taps Push Up with Slow Eccentric Shoulder Flexion with Dowel PRH Shoulder Extension with Dowel PAILs and RAILs
1/2/23 Shoulder Extension Stretch with Dowel Previous Shoulder Extension with Dowel PAILs and RAILs Next Shoulder Flexion with Dowel PAILs and RAILs You Might Also Like Shoulder Taps(1) Shoulder Taps Push Up with Slow Eccentric Shoulder Flexion with Dowel PRH Shoulder Extension with Dowel PAILs and RAILs
