1/2/23 Push Up with Slow Eccentric Previous Prone Shoulder Extension Next Side Lying External Rotation (Soup Can) You Might Also Like Shoulder Axial Rotations Shoulder CAR 4 PT Swimmer Shoulder Flexion with Dowel PRH Shoulder Circles
1/2/23 Push Up with Slow Eccentric Previous Prone Shoulder Extension Next Side Lying External Rotation (Soup Can) You Might Also Like Shoulder Axial Rotations Shoulder CAR 4 PT Swimmer Shoulder Flexion with Dowel PRH Shoulder Circles
