1/3/25 Seated TSpine Good Mornings w/ SSB Previous Split Stance Rack Lift Off with Bamboo Bar Next Seated Good Mornings w/ SSB You Might Also Like Band Setup in Mono for Squats Seated Good Mornings w/ SSB Axle Bar JM Press Against Bands Split Stance Snatch Grip BTH Press with Backward Band Band Setup for Deadlift on Platform
1/3/25 Seated TSpine Good Mornings w/ SSB Previous Split Stance Rack Lift Off with Bamboo Bar Next Seated Good Mornings w/ SSB You Might Also Like Band Setup in Mono for Squats Seated Good Mornings w/ SSB Axle Bar JM Press Against Bands Split Stance Snatch Grip BTH Press with Backward Band Band Setup for Deadlift on Platform