9/10/23 Band Setup for Deadlift on Platform Previous Banded Rack Pulls Next Axle Bar JM Press Against Bands You Might Also Like Barbell Shrugs Split Stance Rack Lift Off with Bamboo Bar Banded Rack Pulls Seated Good Mornings w/ SSB Seated TSpine Good Mornings w/ SSB
9/10/23 Band Setup for Deadlift on Platform Previous Banded Rack Pulls Next Axle Bar JM Press Against Bands You Might Also Like Barbell Shrugs Split Stance Rack Lift Off with Bamboo Bar Banded Rack Pulls Seated Good Mornings w/ SSB Seated TSpine Good Mornings w/ SSB