1/3/23 Shoulder Axial Rotations Previous Swimmer Hover Next Scap CAR with Internal Rotation You Might Also Like ENG 4PT Shoulder Flexion Shoulder Internal Rotation + ADD + Palm Lift Prone Shoulder Hops Push Up with Slow Eccentric Shoulder Flexion Wall Stretch
1/3/23 Shoulder Axial Rotations Previous Swimmer Hover Next Scap CAR with Internal Rotation You Might Also Like ENG 4PT Shoulder Flexion Shoulder Internal Rotation + ADD + Palm Lift Prone Shoulder Hops Push Up with Slow Eccentric Shoulder Flexion Wall Stretch
