1/2/23 Shoulder Taps Previous Shoulder Flexion with Dowel PRH Next PVC Prone Shoulder Lift Off You Might Also Like Prone Shoulder Extension Shoulder Circles Shoulder Extension with Dowel PAILs and RAILs Shoulder Flexion with Dowel PRH Side Lying External Rotation (Soup Can)
1/2/23 Shoulder Taps Previous Shoulder Flexion with Dowel PRH Next PVC Prone Shoulder Lift Off You Might Also Like Prone Shoulder Extension Shoulder Circles Shoulder Extension with Dowel PAILs and RAILs Shoulder Flexion with Dowel PRH Side Lying External Rotation (Soup Can)
