1/3/23 Doorway Pec Stretch Previous T Spine Rotation Next Doorway Stretch Pails and RAILs You Might Also Like Push-up with T-Spine Rotation Lumbar Segmentation (Cat_Cow) Open Books Reverse Lunge with T-Spine Rotation 4 Point Rock Back to Squat
1/3/23 Doorway Pec Stretch Previous T Spine Rotation Next Doorway Stretch Pails and RAILs You Might Also Like Push-up with T-Spine Rotation Lumbar Segmentation (Cat_Cow) Open Books Reverse Lunge with T-Spine Rotation 4 Point Rock Back to Squat
