1/3/23 Push-up with T-Spine Rotation Previous T-Spine CAR Next Jefferson Curl (ENG Mass Flexion) You Might Also Like T-Spine CAR T Spine Flexion_Extension (Cat_Cow) Doorway Pec Stretch The Worlds Greatest Stretch Doorway Stretch Pails and RAILs
1/3/23 Push-up with T-Spine Rotation Previous T-Spine CAR Next Jefferson Curl (ENG Mass Flexion) You Might Also Like T-Spine CAR T Spine Flexion_Extension (Cat_Cow) Doorway Pec Stretch The Worlds Greatest Stretch Doorway Stretch Pails and RAILs
