9/10/23 Bamboo Bar Setup Previous Axle Bar JM Press Against Bands Next Barbell Shrugs You Might Also Like Split Stance Snatch Grip BTH Press with Backward Band Barbell Shrugs Seated Good Mornings w/ SSB Band Setup for Deadlift on Platform Seated TSpine Good Mornings w/ SSB
9/10/23 Bamboo Bar Setup Previous Axle Bar JM Press Against Bands Next Barbell Shrugs You Might Also Like Split Stance Snatch Grip BTH Press with Backward Band Barbell Shrugs Seated Good Mornings w/ SSB Band Setup for Deadlift on Platform Seated TSpine Good Mornings w/ SSB