1/2/23 Prone Shoulder Extension Previous Towel Pullapart Next Push Up with Slow Eccentric You Might Also Like Shoulder Circles Shoulder CAR Shoulder Flexion Wall Stretch 4 PT Swimmer Side Lying External Rotation (Soup Can)
1/2/23 Prone Shoulder Extension Previous Towel Pullapart Next Push Up with Slow Eccentric You Might Also Like Shoulder Circles Shoulder CAR Shoulder Flexion Wall Stretch 4 PT Swimmer Side Lying External Rotation (Soup Can)