1/3/23 Reverse Lunge with T-Spine Rotation Previous 4 Point Rock Back to Squat Next Soft Rolls You Might Also Like V Sit Chest Pull Jefferson Curl (ENG Mass Flexion) Thread the Needle Pails and Rails T Spine Rotation The Worlds Greatest Stretch
1/3/23 Reverse Lunge with T-Spine Rotation Previous 4 Point Rock Back to Squat Next Soft Rolls You Might Also Like V Sit Chest Pull Jefferson Curl (ENG Mass Flexion) Thread the Needle Pails and Rails T Spine Rotation The Worlds Greatest Stretch
